The sauna uses high heat in a dry environment that encourages profuse sweating. The room and benches are lined with wood, which is porous and will not be too hot to touch or sit on.
The steam room is a heated room used for relaxation and short-term health benefits. This room share many of the features of a sauna but are distinguished by the presence of steam and moist heat, instead of the dry heat of a sauna.
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